Kinesiology
Start on a journey of enhanced movement and vitality through the specialized care of our Kinesiology services at Simple Clinic. Our skilled Kinesiologists, experts in exercise-based rehabilitation, tailor individualized programs to restore flexibility, mobility, strength, and cardiovascular fitness post-injury.
Understanding Kinesiology
Kinesiology is the study of human movement and its profound impact on overall health and well-being. At Simple Clinic, our Kinesiologists leverage their expertise in biomechanics, anatomy, and physiology to assess and improve movement patterns. This holistic approach aids in injury prevention, recovery, and the enhancement of athletic performance.
How Kinesiology Benefits You
Multitude of benefits with our comprehensive Kinesiology services:
Improved Movement and Function: Identify and correct musculoskeletal imbalances for enhanced movement patterns and reduced pain.
Overall Health and Wellness: Promote well-being by improving posture, increasing mobility, managing weight, and reducing the risk of chronic conditions.
Targeted Intervention Strategies: Our Kinesiologists employ functional movement assessments to create personalized exercise programs, addressing specific movement issues and advancing your health and fitness goals.
Kinesiology or Physiotherapy?
While Kinesiology focuses on exercise-based rehabilitation, physiotherapy tackles various issues through hands-on treatment and modalities. These distinct methodologies work in harmony, allowing for a comprehensive approach to your well-being. Kinesiology identifies fundamental disparities, while physiotherapy targets and treats the core problem.